Two Weeks to Oceanside: Race Prep, Fitness Check, and the Final Push episode artwork

EPISODE · Mar 16, 2026 · 32 MIN

Two Weeks to Oceanside: Race Prep, Fitness Check, and the Final Push

from Couch to Kona Podcast · host Drew & Todd

Send us Fan MailWith IRONMAN 70.3 Oceanside just two weeks away, we jump on the mic for a quick training and race prep update. In this episode we talk through where our fitness is right now, the key workouts we’ve been hitting, and how the final stretch of training is shaping up before we start tapering.We also get into race expectations, how we’re thinking about the Oceanside course this year, and what we’re hoping to execute on race day. With one of the biggest early-season races on the calendar coming up, it’s time to sharpen things up and get ready to go.If you're racing Oceanside or building toward your own early-season race, this episode is a look at what the final couple weeks of preparation actually look like.https://formula369.com/ - Use Code: couchtokonahttps://www.velovetta.com/ - Use Code: CouchToKonaVVhttps://www.rudyprojectna.com/ - Send us a message on here or Instagram for a link to exclusive discounts!Support the show

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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Send us Fan Mail With IRONMAN 70.3 Oceanside just two weeks away, we jump on the mic for a quick training and race prep update. In this episode we talk through where our fitness is right now, the key workouts we’ve been hitting, and how the final stretch of training is shaping up before we start tapering. We also get into race expectations, how we’re thinking about the Oceanside course this year, and what we’re hoping to execute on race day. With one of the biggest early-season races on the c...

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Two Weeks to Oceanside: Race Prep, Fitness Check, and the Final Push

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