PodParley PodParley
PodParley PodParley
Log in

TWR 089: Creating Your Vision Statement

Episode 89 of the The Divorce Revolution podcast, hosted by Amber Shaw, titled "TWR 089: Creating Your Vision Statement" was published on August 1, 2022 and runs 21 minutes.

August 1, 2022 ·21m · The Divorce Revolution

0:00 / 0:00

Episode Description

In this episode, Amber explains why having a powerful vision statement gets us in the right frame of mind to smash our wellness goals!

The secret to sustainable weight loss lies in forging the right mindset. This mindset is not only important, but vital in your quest to create your ideal lifestyle – one where you're losing weight while enjoying life at the same damn time!

It's a mindset that Amber herself realized (the hard way!) did not involve agonizing over calories and choosing the "right" foods every minute of every day.

It all begins and ends with having a well-defined vision statement.

Listen in as Amber explains, step-by-step, how you can put together your own vision statement and lay a strong foundation for your health and fitness journey!

Wellness Quote

  • "If you want true physique change and you want it to stick, we gotta get your mind right." –Amber Shaw

Key Highlights

  • Too many people have cycled through all the fad diets of the hour only to end up at the same place they started – or worse! Transforming your body is less about the program and more about your mindset.
  • Uncover the deep driving force pushing you to lose weight that goes beyond the superficial. This will eventually lead to a clear definition of your why and make your health and fitness journey so much smoother in the long run.
  • Remember: Weight loss is just one piece of the puzzle. What else needs to change in order for you to become the person you want to be and live the life you want to live?

Episode Resources

About Amber Shaw

Amber is a Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works with helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living.

Connect with Amber

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com

Facebook: Amber Shaw

Share this episode

Similar Episodes

Divorce Isn't Failure: Finding Miracles in the Midlife Storm

Apr 9, 2026 ·29m

Arizona vs. Washington Divorce Laws: What You Need to Know Before You File

Mar 31, 2026 ·33m

Ep. 09 Kim Costa: Divorce & Moving: Navigating Life’s Biggest Stressors

Mar 26, 2026 ·28m

Inside an Immigration Law Firm on the Frontlines of Chaos

Mar 17, 2026 ·32m

Ep. 08 Lee Baucom: Change Begins with Choices and Systems

Mar 11, 2026 ·36m

The End of the Billable Hour? Scaling a Modern Law Firm with Jessica Travis

Mar 3, 2026 ·32m

Similar Podcasts

Business Building Success Show Glen Springfield I have been in the janitorial business for more than 40 years and in all that time i've learned a thing or two about what works and what doesn't. My goal to revolutionize the cleaning industry set my business apart from the competition by developing strategic systems and processes to insure consistency and speed with every clean. After losing my first janitorial business in a divorce, I just rinsed and repeated the process, replicating results and scaling my business to multi million dollars a year in only eight months.Now I want to share what I've learned with you. The Divorce Recovery Podcast India L. Kern India Kern discusses issues that relate to a person who is contemplating a separation or divorce, facing a marital breakup or has already gone through the process of divorce. India takes a spiritual approach, offering healthy solutions to common issues that appear during a breakup. The intention of the podcast is to teach the listener the necessary steps to take in order to avoid the typical mistakes that often occur before, during and after divorce. The Divorce Doctor Elizabeth Cohen, Ph.D. Divorce can be so isolating. Your friends and family might not understand what you are going through. But, you are not alone and divorce is NOT a failure. On this podcast I speak to real people who have gone through divorce and thrived through it. We talk about the struggles and the successes. We explore how the pain of divorce brought my guests realizations about themselves and their situation they never would have had without this experience. I can’t tell you how many clients have shared that being reminded they are not alone allowed them to get up in the morning and keep on keeping on. With my 15 years of experience as a clinical psychologist working with people going through divorce I know the ins and outs of divorce.I am thrilled you are here and are ready to get the support you so deeply deserve. The Divorce Field Guide Ani Mason, Esq. The Divorce Field Guide is an informational podcast for listeners who are considering, at the outset of, or in the midst of a divorce. We break the topic of divorce down into bite-sized pieces, with the goal of making your divorce process feel more manageable and clear as you go through it. Each episode covers a different topic related to divorce. You can find episode transcripts as well as a free guide to divorce on our website: thedivorcefieldguide.com.
URL copied to clipboard!