TWR 293: EFT Expert Brad Yates on Overcoming Fear & Anxiety with Tapping

Are you working hard towards your goals but deep-seated fears prevent you from pursuing success? Tapping - a way to calm the nervous system, reduce stress and anxiety, and make better choices - may be the answer you need.   In this episode of the Wellness Revolution podcast, I am joined by EFT expert, Brad Yates, to talk through the role of deep-seated beliefs and fears in self-sabotage, and how they can stem from childhood experiences, societal conditioning, or past traumas. We discuss insights and techniques that can provide a breakthrough in your personal growth journey and help you move forward to success.   Brad Yates is a renowned EFT (Emotional Freedom Techniques) expert, author, and speaker who has helped countless individuals, from CEOs and professional athletes to attorneys and residents at homeless shelters, overcome barriers to success and well-being.    Thank you to our sponsors: ReNewU Interest List: Join for free here https://products.ambershaw.com/signature-waitlist  Join Crush Life Boot Camp: https://products.ambershaw.com/crushlife  Cured Nutrition: Use code AMBER to get 15% off at https://www.curednutrition.com    Find more from Brad Yates: Website:  https://www.tapwithbrad.com/  Instagram: @tapwithbrad Youtube: Tap with Brad   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com    What We Discuss: 07:24 Tapping as a Recovery Tool for Addiction 29:41 Releasing Resistance and Self-Sabotage 36:56 Tapping for Self-Acceptance 44:03 Honoring Our Past by Living Our Best Life