TWR 314: The Impact of Perfectionism on Growth + Embracing A 'Good Enough' Mindset

Are perfectionist tendencies holding you back? In this solo episode of the Wellness Revolution podcast, I dive into how perfectionism can keep us stuck in life.  I discuss how the fear of failure, procrastination, and constant self-criticism stemming from perfectionist mindsets can prevent us from making progress and enjoying our mid-life journey. I also share how to find balance, be kind to yourself, and recognize that progress is more valuable than perfection.   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com  Thank you to our sponsor: Cured Nutrition: https://www.curednutrition.com  Use code AMBER to save 15%   What I Discuss: 02:51 Recognizing the Manifestations of Perfectionism 05:06 The Impact of Perfectionism on Well-being 08:45 Embracing a 'Good Enough' Mindset 11:35 How Perfectionism Keeps You Stuck 16:07 Overcoming Perfectionism and Focusing on Progress 20:22 RenewU Program