TYD- S1-E-7: Let's Talk About Eating Healthy w/Amy Bragagnini

Send us Fan MailOn Episode #7 of the Today's Your Day Podcast, Tedi welcomes  Amy Bragagnini a Clinical Oncology Dietitian at Trinity Health Lacks Cancer Center, located in Grand Rapids, MI.   Tedi and Amy talk about healthy eating, what it really means and why it's important.  Amy shares with us some of the mistakes we may be making when it comes to eating healthy.  Tedi and Amy talk about the different foods we can eat at work to give us more energy.   Amy tells us what foods are great to help us nourish our minds (brains).  We also learn that some scientists believe its healthier to eat in the bathroom instead of at your desk!  Our favorite dietician and healthy eater does not disappoint during another great conversation with her.  You can connect with Amy at:Website: https://www.mercyhealth.com/location/trinity-health-richard-j-lacks-cancer-centerFacebook: https://www.facebook.com/TrinityHealthMITwitter:  https://twitter.com/TrinityHealthMILinkedIn: https://www.linkedin.com/in/amy-bragagnini-ms-rd-cso-b3795338/-ms-rd-cso-b3795338Email:  [email protected]:  (616) 685-5237RESOURCES:https://odphp.health.gov/myhealthfinder/health-conditions/diabetes/eat-healthy https://www.guhealth.com.au/6-reasons-why-you-should-never-eat-lunch-at-your-desk https://www.goodhousekeeping.com/health/diet-nutrition/a63589199/foods-for-boosting-brain-health-and-memory/ https://www.annwigmore.co/https://www.buzzsprout.com/1726062/episodes/16075526 https://www.buzzsprout.com/1726062/episodes/13722435 EPISODE SPONSOR:https://www.517living.com/ The opinions and statements made on the Tedi TalksPodcast are/or do not necessarily reflect those of the Tedi Talks Podcast or Tedi Parsons. To learn more, please visit: https://www.teditalks2.com/The music used for this podcast was provided by: chill-house-vol-9-by-sascha-ende-from-filmmusic-io.  https://filmmusic.io/standard-license. License (CC BY 4.0):