Tyler Blackburn: Healing, Self-Worth, and Asking for Help episode artwork

EPISODE · Mar 11, 2026 · 1H 1M

Tyler Blackburn: Healing, Self-Worth, and Asking for Help

from The Squeeze

In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition process that led to his role on Pretty Little Liars, and what it was like navigating sudden fame and attention from the show. He opens up about growing up being bullied, his struggles with body image, and the journey of coming out with his sexuality. Tyler also shares about the dark place he found himself in last year, what ultimately brought him to that breaking point, and the moment he realized he needed to ask his family for help. He also talks about how his definition of self-worth today looks very different than it did ten years ago, what it takes to learn to love and celebrate himself again, and what he’s most proud of in himself today!Be sure to follow Tyler https://instagram.com/tylerjblackburn/!To email us your questions or share your story, you can reach out to [email protected] sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.comEpisode Sponsors:Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.Ollie. Feed the Obsession. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comFind furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or shrimp in every box for a year, PLUS $20 off when you go to ButcherBox.com/squeeze. Visit gatorade.com to learn more.MB014GJJJKQV82RSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition process that led to his role on Pretty Little Liars, and what it was like navigating sudden fame and attention from the show. He opens up about growing up being bullied, his struggles with body image, and the journey of coming out with his sexuality. Tyler also shares about the dark place he found himself in last year, what ultimately brought him to that breaking point, and the moment he realized he needed to ask his family for help. He also talks about how his definition of self-worth today looks very different than it did ten years ago, what it takes to learn to love and celebrate himself again, and what he’s most proud of in himself today!Be sure to follow Tyler https://instagram.com/tylerjblackburn/!To email us your questions or share your story, you can reach out to [email protected] sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.comEpisode Sponsors:Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.Ollie. Feed the Obsession. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comFind furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or shrimp in every box for a year, PLUS $20 off when you go to ButcherBox.com/squeeze. Visit gatorade.com to learn more.MB014GJJJKQV82R See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Tyler Blackburn: Healing, Self-Worth, and Asking for Help

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This episode was published on March 11, 2026.

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In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition process that led to his role on Pretty Little Liars, and what it was like navigating sudden fame and...

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