Type 2 Diabetes & Black Seed Oil (Nigella sativa)

Can you handle one more (brief) podcast on the powerful vitality benefits of Nigella sativa, also known as Black Seed Oil or Black Cumin Oil? If so, buckle your seat belt!  This affordable and accessible nutrient has been highly researched and found to be beneficial for reducing hbA1C levels - the average blood sugar over a three-month period.  Here is some exciting research:“Antidiabetic Activity of Nigella Sativa (Black Seeds) and Its Active Constituent (Thymoquinone):  A Review of Human and Experimental Animal Studies” (September, 2021)  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8485088/ “Efficacy of Black Cumin Seed (Nigella sativa) and hypoglycemic drug combination to reduce HbA1C level in patients with metabolic syndrome” (January, 2018)https://iopscience.iop.org/article/10.1088/1757-899X/259/1/012018/pdf “Effects of black seed (Nigella sativa) on metabolic parameters in diabetes mellitus: a systematic review”  https://pubmed.ncbi.nlm.nih.gov/25847566/ Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.Visit my website DrDebbieOzment.com for valuable free downloads.  Additionally,  you will find shopping links which I have curated on the website.  Please follow me on instagram at drdebbieozment.