Type A or Type B? episode artwork

EPISODE · Mar 10, 2026 · 24 MIN

Type A or Type B?

from The Stay True Podcast with Dr. Tiffany Johnson

In this episode, I riff on the whole Type A versus Type B identity and call out the lie that we’re supposed to be one or the other. I share how I can be wildly Type A in business, systems, leadership, and standards, and at the same time be completely Type B in my personal life, my travel style, my beauty routines, and even the way I leave five coffee cups sitting around. I unpack how personality tests, labels, and even feedback can be helpful, but only if we remember there’s always nuance. Nothing in your life is black and white. There’s context, growth, and seasons that shift how you show up.More than anything, this is an invitation to stop boxing yourself in. Your job isn’t to perfectly fit a category, it’s to understand yourself deeply in every role you play. CEO, mom, partner, leader, visionary, human. As you grow, your identity will stretch, your image may change, your habits will evolve, and that’s not inconsistency, that’s expansion. Fulfillment matters more than perfection. So here’s your permission slip to be complex, to contradict yourself, to grow out of old versions, and to build a life that feels alive instead of neatly labeled.Ready for more than information?Dr. Tiffany doesn’t do surface-level. From chiropractic to mentorship and immersive experiences, these are the ways to work together when you’re done circling the same patterns and ready to move. Learn more about Mentorship: https://linktr.ee/drtiffjohnsonLearn more about Chiropractic: www.htchiro.com 

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Type A or Type B?

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Frequently Asked Questions

How long is this episode of The Stay True Podcast with Dr. Tiffany Johnson?

This episode is 24 minutes long.

When was this The Stay True Podcast with Dr. Tiffany Johnson episode published?

This episode was published on March 10, 2026.

What is this episode about?

In this episode, I riff on the whole Type A versus Type B identity and call out the lie that we’re supposed to be one or the other. I share how I can be wildly Type A in business, systems, leadership, and standards, and at the same time be...

Can I download this The Stay True Podcast with Dr. Tiffany Johnson episode?

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