Type “A” Personality Is Killing You with guest, Mandy Harvey

Episode 136 Mandy Harvey joins me and talks about being a child of abuse, insecurity, and becoming the perfect type “A” personality. Never saying no and always taking it on. No can feel like death to someone looking for the love they missed as a child. The biggest struggle she had was embodying her personal power. Mandy talks about pushing so far that her body gave out. Finally, the moment came when she gave up and asked for help. This led her on a journey of a health revelation where she quickly discovered what healthy living means for her. Mandy shares how important it is for people to hear and understand that the things that we believe hold us back (through the trauma lens) are here to teach us something and to show us what needs to be loved and healed so that we can thrive. Mandy L Harvey is an Inspirational Corporate Speaker, Trauma Healing Guide, and Corporate Mental Health and Wellness Expert.   Find out more about Mandy at: Social Media Links: Facebook: https://www.facebook.com/mandy.harvey.3551 Instagram: https://www.instagram.com/mandylharvey LinkedIn: https://www.linkedin.com/in/mandylharvey/    Website: https://mandylharvey.com/   Linktree: https://linktr.ee/mandylharvey   Free Gift: Decode Your Fatigue Get The 25 Page Workbook That Helps You Figure Out Exactly What's Behind That Constant Exhaustion - https://mandylharveyntp.lpages.co/decode-your-fatigue/