Type C Mom Survival: Mom Burnout, Messy Homes, and Parenting an AuDHD Kid episode artwork

EPISODE · Mar 31, 2026 · 52 MIN

Type C Mom Survival: Mom Burnout, Messy Homes, and Parenting an AuDHD Kid

from Mama You Belong · host Kirsten Desmarais, DPT and Molly Hilgenberg, LICSW

If you’re feeling overwhelmed by the invisible load of motherhood...This podcast is for you.Today, Kirsten and Molly talk about the messy middle of motherhood, from spring energy and cluttered homes to the reality that “finishing everything” is a myth:• spring transitions and the pressure to do it all • "Type C" mom life, executive function, and choosing what actually matters • the invisible stress of clutter, and the mental load • Molly loses "preferred parent" status and explores the emotions that come with it Then Kirsten shares a raw and heartfelt update on her eldest daughter's AuDHD journey, and what changed when she and her husband stopped forcing school and started centering safety:• IEP advocacy, school transitions, and why fifth grade collapsed • pulling a child from school, and the real work of homeschooling • AuDHD in girls, high masking, and how she presents at home can look “worse” • deciding on trying medication and navigating side effects• anxiety support, and what improvement actually looks like • co-regulation at night, and releasing outdated “giving in” narratives • returning to school with therapy and a plan led by the child • what a short med gap revealed about regulation and resilience If you enjoyed this episode, please share it with other moms carrying more than most people can see. Subscribing to our podcast and leaving us a review is one of the best ways for other people to find us. So if it resonates with you, please subscribe and leave us a review.Support the showKirsten's Physical Therapy websiteThe Nuture CollectiveMama You Belong InstagramKirsten's Instagram Molly's InstagramMolly’s music Sister Veery on bandcampMolly’s music website

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

Embed this episode

If you’re feeling overwhelmed by the invisible load of motherhood... This podcast is for you. Today, Kirsten and Molly talk about the messy middle of motherhood, from spring energy and cluttered homes to the reality that “finishing everything” is a myth: • spring transitions and the pressure to do it all • "Type C" mom life, executive function, and choosing what actually matters • the invisible stress of clutter, and the mental load • Molly loses "preferred parent" status ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Type C Mom Survival: Mom Burnout, Messy Homes, and Parenting an AuDHD Kid

0:00 52:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mama You Belong?

This episode is 52 minutes long.

When was this Mama You Belong episode published?

This episode was published on March 31, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Mama You Belong episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!