Type of Fitness Training - Which One is Best for You?

Today, Amanda chats about 5 different types of fitness training: Large Group ClassesSmall Group ClassesSemi-Private TrainingPersonal TrainingFitness ProgrammingFor each, she'll touch on the basics like size comparison, energy levels, the pros and cons of each, and who is each type best suited for. If you've ever been confused about which one is best for you, then this episode is for you! Follow us on IG @barefoottrainer and @untamed_personaltrainingLearn more about our community at untamedpersonaltraining.comLooking for more info? Check out our most recent blog post here!Book a Free No Sweat Intro with our highly experienced and professional trainers here. Music by Ruwin from Pixabay