Types of Buddhism: Theravada

What is Theravada Buddhism? It's the oldest surviving school of Early Buddhism, and it's still centered on the earliest teachings of Shakyamuni Buddha.  But now it's spread throughout South and Southeast Asia and the rest of the world, and because it's the basis for the mindfulness movement, modern Theravada teachings have had a huge impact on spiritual practice globally.   In this video I'll talk about the history of Theravada Buddhism, its core beliefs and practices, and the ways it influences modern life.   I recorded this video from a live Insight Timer teaching; you can find me there and get notified of future talks: http://insig.ht/clairevillarreal  To get the resources associated with this teaching series on types of Buddhism and get notified of upcoming live events, join this mailing list: https://bit.ly/typesBuddh  To support my work, you can join my Patreon insiders (https://bit.ly/3Dm14p2) or make a one-time donation (https://bit.ly/CVPayPalMe).   May all beings be well.