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Jan 15, 2020 30 min

Types of Self-Care

from Thê Dôublè Tröublé Drãma Shöw 🇯🇲 Hosted by The Double Trouble Drama Show

In this episode I give an depth insight about the different variety of self-care (as stated by planned parenthood) as I discuss the impact it has on individual. As well as the authentic self esteem that measures between compete and worthiness according to Christopher Mruk, Ph.D who has done serveral studies on similar topics like this.

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Types of Self-Care

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How long is this episode of Thê Dôublè Tröublé Drãma Shöw 🇯🇲?

This episode is 30 minutes long.

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This episode was published on January 15, 2020.

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