Tyra S. Gardner

What this episode covers

Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice LLC, and Tyra S. Gardner Enterprises. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training, and consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression, and relationship issues. She’s had the unique privilege of witnessing dramatic transformations in her clients by using her 20 years of experience and compassion in helping others cope with life challenges. Tyra’s mission is to help clients adapt to change and establish a work-life balance while coping with challenges. She regularly conducts workshops, seminars, and webinars. You can connect with Dr. Gardner here: Instagram Twitter http://www.tyrasgardner.com

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