U Radio News: How Music Can Make Space for Voices Shaped by Trauma

Content warning: This episode discusses self-harm, suicide, and sexual assault.Music creates a powerful container for healing, giving people shaped by trauma a safe way to express the unspeakable, regulate emotions, and reconnect with others through creativity and shared experience. 🎶💛 From youth programs to survivor songwriters, music opens doors to connection, validation, and hope, reminding us we are not alone.https://u-channel.ca/how-music-can-make-space-for-voices-shaped-by-trauma/