Über Stangen führen - und das soll Training sein?!

from Delightful Riding by OsteoDressage - Reiten, wie es Pferde lieben · host Katharina Möller-Weingand und Claudia Weingand

Schrittstangen wirken unspektakulär - und doch sind sie so viel mehr als bloße Beschäftigung.Tatsächlich sind Übungen wie der Stangenfächer ein richtig effizientes Training für Core-Stability und Gelenkbeweglichkeit. Was genau wie trainiert wird und warum es sich wirklich lohnt, Schrittstangen aufzubauen, erzählen wir dir in dieser Podcastfolge!www.delightful-riding.de

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This episode was published on January 12, 2026.

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