EPISODE · Oct 18, 2023 · 59 MIN
UC 380: Optimal Health through Chiropractic With Dr Brett Hill
from Up For A Chat · host The Wellness Couch
Dr Brett Hill is a wellness mentor, host of one of Australia’s top rated health podcasts, public speaker, chiropractor and author of numerous books and e-books. He regularly appears on TV, radio and in print, and his media appearances, seminars, coaching and consulting have inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality. In his early 20s, Dr Brett realised that it was time to make a change. He had been the kind of child who was always sick – not terribly sick, but not terribly well either. For as long as he could remember he had suffered from coughs and colds at least half a dozen times a year, he didn’t sleep well, was low in energy and not particularly fit. He realised that he had been doing the same things over and over again (including regular doses of antibiotics) and kept getting the same results. He decided to do something different. Dr Brett realised that if he wanted better health he was going to have to make better choices. At the time he thought nothing of a lunch consisting of a pie, a pasty, a 1.25L soft drink and a chocolate bar. He would regularly go out and drink more than he should, and he did little to no exercise. Something had to give. Over the course of the next decade he gradually turned his life around. He started getting regular chiropractic care, cleaned up his diet, started exercising well and in the process he learnt what it takes to make real life-long changes to lifestyle and health. In the process Dr Brett has been able to share his journey with his three gorgeous children Tom, Charlotte and Timmy, who have inspired Dr Brett to take his message to the world in order to create a healthier environment for his family to thrive in. Dr Brett’s websites, articles, videos, media appearances and books have inspired people all over the world to make drastic changes for the better in their life and their health. Highlights from Dr Brett’s dynamic career include: Host of the top health podcast ‘This Week In Wellness‘ Co-founder of Australia’s leading health podcast channel The Wellness Couch Editorial in publications as diverse as The Adelaide Magazine, Men’s Health and The Borneo Post and The Advertiser newspaper Online editorial on NineMSN, AdelaideNow and more Radio appearances on ABC, 5AA, FreshFM, Fresh 102.3 and others TV appearances on Channel Seven and Channel Nine Wellness seminars including Queensland’s Dynamic Growth congress, ING corporate work, The Wellness Summit and more Launching popular health resource www.drbretthill.com and monthly newsletter His successful chiropractic practice in St Agnes, South Australia Author of Rock Bottom and Nourish Without Nagging Dr Hill is a Doctor of Chiropractic and holds a Bachelor of Health Science (The University of Adelaide) and Masters of Chiropractic (Macquarie University, NSW). You can find Brett at: https://drbretthill.com/ https://www.healthychoiceschiropractic.com.au/ https://www.instagram.com/drbretthill/ https://thewellnesscouch.com/shows/this-week-in-wellness/ Quotes Faced on vitalism and holism our bodies intelligence has evolved to healthy. The body doesn’t need help just no interference The body is far more capable of adapting and thriving then we think Chiropractic is the Art, the Science and philosophy Health comes from within There is a big machine at work constantly promoting the medical paradigm Philosophy is all about asking why Cyndi O’Meara Links Website-https://changinghabits.com.au/ https://thenutrition.academy/ Instagram – https://www.instagram.com/cyndiomeara/ https://www.instagram.com/thenutrition_academy/ https://www.instagram.com/changinghabits_hq/ Facebook – https://www.facebook.com/cyndi.lovetto https://www.facebook.com/changinghabits https://www.facebook.com/thechnutritionacademy Kim Morrison Links Website- https://www.kimmorrison.com/ Instagram-https://www.instagram.com/kimmorrison28/ https://www.instagram.com/twenty.8.essential/ Facebook- https://www.facebook.com/KimMorrisonTraining https://www.facebook.com/twenty8essentials
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Dr Brett Hill is a wellness mentor, host of one of Australia’s top rated health podcasts, public speaker, chiropractor and author of numerous books and e-books. He regularly appears on TV, radio and in print, and his media appearances, seminars, coaching and consulting have inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality. In his early 20s, Dr Brett realised that it was time to make a change. He had been the kind of child who was always sick – not terribly sick, but not terribly well either. For as long as he could remember he had suffered from coughs and colds at least half a dozen times a year, he didn’t sleep well, was low in energy and not particularly fit. He realised that he had been doing the same things over and over again (including regular doses of antibiotics) and kept getting the same results. He decided to do something different.
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UC 380: Optimal Health through Chiropractic With Dr Brett Hill
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