Uddhiyana Bandha Variationen für Fortgeschrittene

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Aktiviere dein Verdauungsfeuer, aktiviere Prana, lasse das Prana, die Lebensenergie nach oben strömen. Mit diesen Variationen von Uddhiyana Bandha, vorgeführt von Kerstin. Dies sind fortgeschrittenere Variationen von Uddhiyana Bandha - du solltest die einfacheren Variationen von Uddhiyana Bandha beherrschen, bevor du mit diesem Video übst. Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Sep 18, 2011

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Uddhiyana Bandha Variationen für Fortgeschrittene

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