Uh Oh, Your Attachment Style Is Showing

What this episode covers

Your attachment style is showing, babe. This week we're spiraling, shutting down, and oversharing about the ways we love, chase, pull away and navigate relationships. One of us is anxious, one is avoidant, but in this episode, both of us are exposing our patterns. If you've ever Googled "what's my attachment style" at 2am... this one's for you

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Frequently Asked Questions

How long is this episode of Don't Quote Us with Al and Val?

This episode is 46 minutes long.

When was this Don't Quote Us with Al and Val episode published?

This episode was published on October 8, 2025.

What is this episode about?

Your attachment style is showing, babe. This week we're spiraling, shutting down, and oversharing about the ways we love, chase, pull away and navigate relationships. One of us is anxious, one is avoidant, but in this episode, both of us are...

Can I download this Don't Quote Us with Al and Val episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.