UIOK 227: Patience kills suffering

Christine is a senior scientist, an Ultra athlete and the Women's Deca-ironman World Record holder. Today we talk; + Pain and suffering + Courage + Commitment + Preparation + Patience + and of course getting UNCOMFORTABLE Links https://www.facebook.com/Kiwi.Decamanusa/ Show notes: - Her adventure racing experiences (7.30) - The idea of Ironman (12.40) - How she kept going in through 700+ laps(26.00) - 5 magic words to focus on (37.00) - About her run (45.00) - It was her goal (55.30)