UIOK 258: The body whispers before it screams

Paul Watkins is unconventional. Despite being a self-confessed non-athlete and scientist - Paul has managed to compete in and win some of the toughest races in the world, as well as build multi-million dollar businesses - in multiple fields. Today we talk through a raft of topics including; + The buckets of our lives + What if I did the opposite? + The body whispers before it screams + Gratitude + Becoming THAT person + Why discipline is craft + Expectations don't exist + Why you need to fail to find your limits + Why Paul wants to find his limits + and of course getting UNCOMFORTABLE Link https://www.roguescholar.com.au