UIOK 284: Mindfully Kicking Ass

from Uncomfortable is OK Podcast · host Chris Desmond

Today I'm joined by Annaliese Arnold. Mum, business owner, mindfulness teacher, who is aiming to live a kick-ass life and help others to do the same We chat about starting something hard, being mindful, following your curiosity, keeping going when things get tough, and of course getting UNCOMFORTABLE

Episode metadata supplied by the publisher feed · Published Mar 11, 2020

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UIOK 284: Mindfully Kicking Ass

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