UIOK 90: Finding stillness in a busy world - Float Well

Today we’ve got a threeway conversation for you guys. I’m chatting with Sam and Kevin, a delightful Canadian couple calling Wellington home. They’ve started an awesome business called Float Well and I got a chance to head down for a float in one of their tanks last week. If you’ve never been I would definitely suggest it, it’s a very cool experience, the sensory deprivation is pretty awesome, I found that the first 40 minutes my mind was wandering around all over the place but the last 20 minutes everything became really still and I left feeling very relaxed.   Today we talk through; Talking about your dreams even if they’re uncomfortable Creating process based goals so you can enjoy the journey not just the destination The fear and discomfort of starting an running a business Why you need to prioritise self care Letting go of the noise and finding stillness And of course, getting uncomfortable Guests: Sam and Kevin from Float Well Website Float Well Instagram Float Well Facebook Host: Chris Desmond Host: Chris Desmond UIOK Facebook UIOK Insagram Twitter Music: Jeremy Desmond Music