UIOK 96: James Cherrie

This week I'm chatting with BJJ black belt James Cherrie of Whangarei BJJ about life and martial arts including BJJ Some topics we cover are; + Taking joy in the little things + The strive for perfection even though it's not atainable + How to use habit to beat procrastination + Not being able to communicate in a foreign country + Why you should train while you're tired + Pushing yourself to the limits phhysically + Why you learn more when you lose + and of course, getting uncomfortable   Guest: James Cherrie Whangarei BJJ Facebook Whangarei BJJ Instagram Host: Chris Desmond UIOK Instagram UIOK Facebook Chris Desmond Twiter Support the show on Patreon Jeremy Desmond Music