UIOK 97: Andy Proctor the science of happiness

from Uncomfortable is OK Podcast · host Chris Desmond

Today I'm chatting with Andy Proctor - positive psychology junkie about the science of HAPPINESS. Today we chat through; + How we define happiness + Challenging our natural strengths + Finding a purpose within the pain + Learning optimism + Figuring out that it's not personal and not permanent + asking what is the world searching for + and of course Getting UNCOMFORTABLE Guest: Andy Proctor More Happy Life - Instagram More Happy Life - Podcast More Happy Life - Courses Host: Chris Desmond UIOK Instagram UIOK Facebook Chris Desmond Twiter Support the show on Patreon Jeremy Desmond Music

Episode metadata supplied by the publisher feed · Published Mar 5, 2018

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UIOK 97: Andy Proctor the science of happiness

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