UKAS TIPS: Fit over 40 – Fire tips du kan ta i bruk nå

Desiree Andersen deler fire kjappe tips som dreier seg om trening, kosthold, vektregulering og stressmestring. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 12, 2026

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UKAS TIPS: Fit over 40 – Fire tips du kan ta i bruk nå

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