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UKAS TIPS: Fit over 40 – Fire tips du kan ta i bruk nå episode artwork

EPISODE · Feb 12, 2026 · 3 MIN

UKAS TIPS: Fit over 40 – Fire tips du kan ta i bruk nå

from Treningspodden

Desiree Andersen deler fire kjappe tips som dreier seg om trening, kosthold, vektregulering og stressmestring. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Desiree Andersen deler fire kjappe tips som dreier seg om trening, kosthold, vektregulering og stressmestring. Hosted on Acast. See acast.com/privacy for more information.

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UKAS TIPS: Fit over 40 – Fire tips du kan ta i bruk nå

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How long is this episode of Treningspodden?

This episode is 3 minutes long.

When was this Treningspodden episode published?

This episode was published on February 12, 2026.

What is this episode about?

Desiree Andersen deler fire kjappe tips som dreier seg om trening, kosthold, vektregulering og stressmestring. Hosted on Acast. See acast.com/privacy for more information.

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