UKAS TIPS: Sosiale mål og forpliktelse som funker

Denne uka slår vi et slag for å sette et treningsmål for 2026, sammen med andre! Gjør treningen mer sosial, meningsfull og ikke minst forpliktende, gjennom et felles mål. Forslag på hvordan og hvorfor i episoden, god lytt Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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UKAS TIPS: Sosiale mål og forpliktelse som funker

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