Ukesrapport med Anders & Thomas #09 - Hviledager!

from Treningsprat · host Moderne Media

Ta en pust i bakken med oss i denne ukens episode av "Ukesrapport med Anders & Thomas" der vi dykker ned i hviledagens essensielle rolle. Lær hvorfor hvile er like viktig som treningen selv og få våre beste tips for å planlegge og optimalisere hviledager for maksimal restitusjon og ytelse. Slå på, slapp av, og lad opp til neste ukes seire! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 5, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ukesrapport med Anders & Thomas #09 - Hviledager!

0:00 35:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Treningsprat?

This episode is 35 minutes long.

When was this Treningsprat episode published?

This episode was published on April 5, 2024.

Can I download this Treningsprat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!