Ulrika Björkstam - Resilienssi ja itsemyötätunto

What this episode covers

Keskustelimme resilienssivalmentaja Ulrika Björkstamin kanssa hänen kirjoittamistaan kirjoista, joista viimeisin eli Kehitä resilienssiä antaa paljon keinoja ja ajatuksia omien resilienssitaitojen tutkimiseen ja kehittämiseen. Puhuimme myös resilienssin eri osatekijöistä, ja niihin kaikkiin liittyvästä itsemyötätunnosta. Ja toki myös kirjoista ja lukemisesta. Kiitos vierailusta Ulrika! https://www.ulrikabjorkstam.com/ Kuva: Heidi Strengell Takakansi-podcast Some ja www: Instagram: https://instagram.com/takakansipodcast Facebook: https://facebook.com/takakansipodcast Takakansi.fi https://takakansi.fi Tuottaja Marko Suomi: https://instagram.com/markosuomi https://linkedin.com/in/markosuomi Tunnusmusiikki: Bucket - No More Than Human https://bucketpunk.bandcamp.com/album/always-chasing-greener-grass https://www.instagram.com/bucketpunks/

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Frequently Asked Questions

How long is this episode of Takakansi-podcast - kiireetöntä kirjapuhetta?

This episode is 1 hour and 28 minutes long.

When was this Takakansi-podcast - kiireetöntä kirjapuhetta episode published?

This episode was published on May 15, 2025.

What is this episode about?

Keskustelimme resilienssivalmentaja Ulrika Björkstamin kanssa hänen kirjoittamistaan kirjoista, joista viimeisin eli Kehitä resilienssiä antaa paljon keinoja ja ajatuksia omien resilienssitaitojen tutkimiseen ja kehittämiseen. Puhuimme myös...

Can I download this Takakansi-podcast - kiireetöntä kirjapuhetta episode?

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