Ulrike Syring: Darum ist Rumpfstabi für Triathleten wichtig

from power & pace | Triathlon-Training · host Frank Wechsel, Ulrike Syring

Stabi-Einheiten sind die, die am Ende der Woche als rote Relikte im Trainingsplan stehen bleiben. Vielleicht liegt das daran, dass die Überwindung zur Verwindung so groß ist und das Sofa so gemütlich. Aus diesem Grund gibt es im Triathlon-Trainingsprogramm von power & pace ab November eine wöchentliche Einheit, die die ganze Community zu Hause mitmachen kann. Euer Stabi-Coach Ulrike Syring erzählt, was euch dabei erwartet!

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This episode was published on October 23, 2020.

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