Ultimate Carnivore Rx for Strength, Performance, & Longevity

Episode 7 of the Rob Goodwin Fitness Podcast podcast, hosted by Rob Goodwin, titled "Ultimate Carnivore Rx for Strength, Performance, & Longevity" was published on December 6, 2023 and runs 62 minutes.

December 6, 2023 ·62m · Rob Goodwin Fitness Podcast

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Summary

Here's Your Start to Optimized Hypercarnivore Living!The Ultimate Carnivore Rx!In this broadcast:+What is a Hypercarnivore and why do I believe it's the species-appropriate diet for humans?+What was our Survival Hierarchy for most of our existence and why is this relevant?+Do you have a Carb Tolerance or a Carb Threshold... and why is this important?+How do I and many incorporate carbs into our diets without distress?+What is my prescription for myself and most clients?+And much more...This video will surely be informative to many, and controversial to some.Make sure you watch this one all the way through... even if you have to break it up... there are important elements throughout the entire video and all the way to the end.Enjoy! Don't forget to SUBSCRIBE, Like, Share, and Comment!!Visit the new website at http://www.carnivorebodybuilding.comFor Coaching & Consultation: http://www.robgoodwin.com}}}}} GET LMNT: Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors!http://www.drinklmnt.com/RobGoodwin

Episode Description

Here's Your Start to Optimized Hypercarnivore Living! The Ultimate Carnivore Rx! In this broadcast: +What is a Hypercarnivore and why do I believe it's the species-appropriate diet for humans? +What was our Survival Hierarchy for most of our existence and why is this relevant? +Do you have a Carb Tolerance or a Carb Threshold... and why is this important? +How do I and many incorporate carbs into our diets without distress? +What is my prescription for myself and most clients? +And much more... This video will surely be informative to many, and controversial to some. Make sure you watch this one all the way through... even if you have to break it up... there are important elements throughout the entire video and all the way to the end. Enjoy! Don't forget to SUBSCRIBE, Like, Share, and Comment!! Visit the new website at http://www.carnivorebodybuilding.com For Coaching & Consultation: http://www.robgoodwin.com }}}}} GET LMNT: Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors! http://www.drinklmnt.com/RobGoodwin