Ultimate Guide to Changing Your Body in 2024

from Healthful Pursuit Podcast · host Leanne Vogel

You want 2024 to be the best year yet! Let's talk about goal setting in the area of movement and diet so you can set your year up in a balanced way, set realistic goals, and stick to them with a shift in you mindset. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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This episode is 44 minutes long.

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This episode was published on January 2, 2024.

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