Ultimate Home Gym Setup: Choose the Right Model for Your Fitness Goals! episode artwork

EPISODE · Oct 28, 2024 · 18 MIN

Ultimate Home Gym Setup: Choose the Right Model for Your Fitness Goals!

from The Own It Show · host The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success

Creating a home gym that keeps me motivated and consistent has been a game-changer, and in this episode of the Own It Show, I’m sharing exactly how you can do the same! I break down my “Good, Better, Best” model for building a home workout space that suits your goals and budget, from must-have essentials to an all-in home fitness setup. I’ll walk you through the equipment I recommend, like the Concept2 rower, Power Blocks, and Assault bikes, to help you make smart choices that eliminate excuses and inspire daily training.Join me as I share how to create a space that brings you joy, accountability, and lasting results—right in your own home. Let’s build a home gym that supports your health and keeps you coming back every day!💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....

Episode metadata supplied by the publisher feed · Published Oct 28, 2024

Embed this episode

Creating a home gym that keeps me motivated and consistent has been a game-changer, and in this episode of the Own It Show, I’m sharing exactly how you can do the same! I break down my “Good, Better, Best” model for building a home workout space that suits your goals and budget, from must-have essentials to an all-in home fitness setup. I’ll walk you through the equipment I recommend, like the Concept2 rower, Power Blocks, and Assault bikes, to help you make smart choices that eliminate excus...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Ultimate Home Gym Setup: Choose the Right Model for Your Fitness Goals!

0:00 18:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Own It Show?

This episode is 18 minutes long.

When was this The Own It Show episode published?

This episode was published on October 28, 2024.

Can I download this The Own It Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!