EPISODE · May 5, 2020 · 32 MIN
Ultimately FIT with Natali Križan
from The Awakened Heart Podcast · host Hosted by Nancy Walters | Spiritual Awakening, Healing & Conscious Living
Don’t compare yourself to anybody!According to Natali Križan, every woman is unique and beautiful in her own way and it serves no one to compare. Beauty begins on the inside and when you find a way that you can love yourself along the fitness journey, that energy will lead you to the right results.Natali Križan, is a certified Master Bodyweight and fitness coach with more than 20 years of experience in the fitness industry Natali, who is based in Zagreb, Croatia, is passionate about helping women live their best lives by showing them how to not only reach their health and fitness goals but also guiding them on developing empowering mindset and spiritual tools to reach their unlimited potentials and beyond.Tune in and get FIT!Some Questions I Ask: What are some tangible steps women can take today to make a difference in their lives (7:11)What are some of the daily habits you have to feed your soul (10:37)For the busy woman, what type of exercise in the morning can make difference? (18:51) What would you tell a woman who thinks it’s “all over” when reaching a certain age? (22:56)In This Episode, You Will Learn: How rediscovery is the first steps to making a change (8:26)What you can do during COVID-19 quarantine to up level your life (12:20)Empowering habits when you first wake up in the morning (17:21)How a simple five minute flow can connect you to your body and mind for a positive impact that lasts the whole day . (22:23)Connect with Natali: WebsiteLet’s Connect!WebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.
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Ultimately FIT with Natali Križan
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