Ultra-Processed People by Chris van Tulleken

https://thebookvoice.com/podcasts/2/audible/186841 to listen full audiobooks. Title: Ultra-Processed People Author: Chris van Tulleken Narrator: Chris van Tulleken, Dr. Xand van Tulleken Format: mp3 Length: 11 hrs and 35 mins Release date: 06-27-23 Ratings: 4.5 out of 5 stars, 488 ratings Genres: Agricultural & Food Sciences Publisher's Summary: How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of “food”? Chances are, if you’re eating something that came wrapped in plastic and contains a funky ingredient you don’t have in your kitchen, it's most likely—almost definitely—ultra-processed food, or UPF.