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Oct 31, 2025 58 min

Ultra Running Q&A: Part 2

from Peak Endurance Hosted by Isobel Ross

This week, we’re diving into the questions every ultra runner is thinking—but not always asking out loud. No fluff, no generic advice, just honest, practical coaching insights (and a few hard-earned lessons) from years of racing and coaching ultras. In This Episode, We Answer: • Training for Elevation Without Hills • Strength Training: Optional or Essential? • Bonk or Medical Danger: Know the Difference • Balancing Ultra Training with Work & Family • Start Line Confidence & Imposter Syndrome Got a question for the next Q&A? Drop it in the comments or message us on Instagram @peakendurancecoaching.If you’re training for your next ultra and want expert coaching support, visit www.peakendurancecoaching.com.au The code for 25% off GSER, Rokeby Twilight Trail Run and Run Tarra Bulga is: UEPEAKVIP

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Ultra Running Q&A: Part 2

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This episode was published on October 31, 2025.

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