Ultra Running Q&A: Part 2

from Peak Endurance · host Isobel Ross

This week, we’re diving into the questions every ultra runner is thinking—but not always asking out loud. No fluff, no generic advice, just honest, practical coaching insights (and a few hard-earned lessons) from years of racing and coaching ultras.In This Episode, We Answer:• Training for Elevation Without Hills• Strength Training: Optional or Essential?• Bonk or Medical Danger: Know the Difference• Balancing Ultra Training with Work & Family• Start Line Confidence & Imposter SyndromeGot a question for the next Q&A? Drop it in the comments or message us on Instagram @peakendurancecoaching.If you’re training for your next ultra and want expert coaching support, visit www.peakendurancecoaching.com.au The code for 25% off GSER, Rokeby Twilight Trail Run and Run Tarra Bulga is: UEPEAKVIP

Episode metadata supplied by the publisher feed · Published Oct 31, 2025

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Ultra Running Q&A: Part 2

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