Ultra Running Training for Newbies by Sheila McBratney

https://thebookvoice.com/podcasts/2/audible/62740 to listen full audiobooks. Title: Ultra Running Training for Newbies Author: Sheila McBratney Narrator: Mandy Grant-Grierson Format: mp3 Length: 52 mins Release date: 11-05-21 Ratings: 3.5 out of 5 stars, 4 ratings Genres: Running & Jogging Publisher's Summary: Ultramarathons are races that go beyond the lengths of a common marathon. They can go for several hours or even days. If you are a newbie in this sport, you have the right audiobook in your hands. We will guide you to the dos and don’ts of ultra-running, give valuable tips, and offer encouragement so you can get started in this fascinating sport.