Ultra Sitting and the Philosophy of Endurance, with Jason Bowman

from The Freetrail Podcast with Dylan Bowman · host Dylan Bowman

Dylan sits down with his big brother, Jason Bowman to talk all things meditation. Jason has devoted the last 10 years of his life to Vipassana meditation and does a great job articulating the benefits he's seen from his daily practice and retreat experiences. This is a fun one for people looking to implement or sustain a healthy mindfulness practice or those generally interested in exploring internal life. Further Reading Jason's Website Jason's Instagram

Episode metadata supplied by the publisher feed · Published Feb 11, 2020

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Ultra Sitting and the Philosophy of Endurance, with Jason Bowman

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This episode is 1 hour and 18 minutes long.

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This episode was published on February 11, 2020.

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