Ultra training for OCR - HHMC - RMR Training Podcast

What this episode covers

Today we talk about running and preparing for Ultra events for obstacle course racing. Including:How to increase volume in a sustainable way.What kind of intensity you should look to add to your trainingAnd the mentality of running a 24 hours race. Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 14 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on June 12, 2020.

What is this episode about?

Today we talk about running and preparing for Ultra events for obstacle course racing. Including:How to increase volume in a sustainable way.What kind of intensity you should look to add to your trainingAnd the mentality of running a 24 hours...

Can I download this RMR Training Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.