Ultra with Katie Asmuth - Part 1

from Coach Your Brains Out · host Gold Medal Squared

-Expectations-Physical and mental preparation-Enjoying the workGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

What this episode covers

An interview with ultramarathon runner Katie Asmuth.

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Ultra with Katie Asmuth - Part 1

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This episode is 32 minutes long.

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This episode was published on August 12, 2021.

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