Ultrageek – Sono

from ULTRAGEEK · host Rede Geek Podcasts

No Brasil, 36% das pessoas reclamam sofrer de insônia principalmente durante a semana. Se você é um desses casos e pensa “tudo bem, eu reponho no final de semana”, má notícia: uma pesquisa feita na Universidade de Colorado (EUA) mostra que hibernar no sábado e no domingo não repõe o sono perdido. Descubra como colocar o sono em dia e cuidar da sua saúde no Ultrageek – Sono! CONVIDADA: Clenira Gaspar Gostou do episódio? Mande um comentário em áudio pelo WhatsApp +55 11 98765-6950. Saiba mais em www.redegeek.com.br See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 22, 2019

Embed this episode

Attribution link and audio player

Ready to play

Ultrageek – Sono

0:00 1:04:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of ULTRAGEEK?

This episode is 1 hour and 4 minutes long.

When was this ULTRAGEEK episode published?

This episode was published on April 22, 2019.

Can I download this ULTRAGEEK episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!