Ultrarunning & Breastfeeding: Zion 100 Mile Challenge Race Recap with Amy Goblirsch, RD

In this episode I chat with Amy Goblirsch (@the_running_dietitian), a fellow dietitian, mom, and runner about her recent experience being postpartum with her daughter, breastfeeding, and training for & completing her first 100 mile ultra race at the Milestone Zion 100 Mile Challenge this year. Thank you BetterHelp for sponsoring this episode of the podcast! To save 10% on your first month of therapy, visit ⁠www.betterhelp.com/holleyfueled⁠. To check out my Nutrition for the Breastfeeding Athlete Masterclass, visit: https://holleyfuelednutrition.thinkific.com/courses/breastfeeding-athlete