Ultrarunning For Others w/ Nick Apicella | S5E12

Takeaways:-Running long distances can be a powerful way to raise awareness and support for a cause.-Training for a 100-mile race requires dedication, mental toughness, and careful preparation.-Having a support system, including pacers and crew members, can make a significant difference in achieving race goals.-Overcoming physical and mental obstacles during a race requires perseverance and a strong sense of purpose.-Proper preparation, including strength training and nutrition, is crucial for success.-Mental resilience and learning from past mistakes are key to overcoming challenges.-The support and sacrifice of loved ones can make a significant impact on race day.-Desire and confidence are essential for achieving the goal of running 100 miles.Visit trailto100.com for coaching, SWAG, and more!Show Links:https://www.prayingninjawarrior.com/https://www.instagram.com/praying_ninja_warrior/~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify