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EPISODE · Jan 13, 2025 · 4 MIN

Uluru Sunset Smoothie

from 5 Minute Chef · host Caloroga Media

Experience the colors of the Australian outback in a glass as Chef Tony crafts a layered smoothie inspired by Uluru's famous sunset. Using native ingredients like desert lime and Davidson plums, this episode brings the heart of Australia to your blender, complete with Tony's entertaining outback adventures. Ingredients: Purple Layer: 1 cup Davidson plums (or mixed berries) 1/2 cup coconut water 1 tbsp maple syrup Red Layer: 1 desert lime (or regular lime) 1 cup mango chunks 1/2 blood orange 1/4 cup coconut water Orange Layer: 1 cup mango chunks 2 passionfruit 1 tsp ground wattleseed 1/4 cup coconut water Yellow Layer: 1 cup mango chunks 1/2 cup pineapple 1/4 tsp ground lemon myrtle 1/4 cup coconut water Garnish: Davidson plum powder Native mint leaves Edible flowers (optional) Instructions: Blend purple layer ingredients until smooth. Pour into glasses Freeze for 5 minutes Blend red layer ingredients, carefully pour over purple layer using back of spoon Freeze for 5 minutes Repeat process with orange and yellow layers Garnish and serve immediately

Episode metadata supplied by the publisher feed · Published Jan 13, 2025

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Uluru Sunset Smoothie

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This episode was published on January 13, 2025.

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