Un poco de propiocepción

from Lifters · host Iván Llamazares

La propiocepción es la capacidad que tiene nuestro cerebro de saber la posición exacta de todas las partes de nuestro cuerpo en cada momento. Si conoces esto ya sabes de la importancia de trabajar dicha capacidad y de eso voy a hablar en este episodio. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Jan 20, 2021

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Un poco de propiocepción

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This episode was published on January 20, 2021.

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