Skip to content
Un-shrinking: Reclaiming My Erotic Expression episode artwork

Feb 25, 2026 2 min

Un-shrinking: Reclaiming My Erotic Expression

from Crowned & Unbound: Healing with Flavor

For a long time, my discomfort with public expression didn’t make sense. Now I see it clearly — when pleasure is shamed, the body learns to shrink. Suppressing erotic energy doesn’t disappear… it shows up as contraction, silence, and self-editing. In this snippet, I share how awareness became the first layer of healing — and what it means to reclaim, regulate, and express without apology.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Un-shrinking: Reclaiming My Erotic Expression

0:00 2:18

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Crowned & Unbound: Healing with Flavor?

This episode is 2 minutes long.

When was this Crowned & Unbound: Healing with Flavor episode published?

This episode was published on February 25, 2026.

Can I download this Crowned & Unbound: Healing with Flavor episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.