Un Voyage vers Soi - Audrey - Ep 1 Plus beau voyage celui vers soi

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Audrey Duclos, sophrologue vous propose d'effectuer en plusieurs étapes "Un voyage vers Soi" Cette chronique Santé - Bien-être vous propose d'améliorer votre connaissance de soi. Conçu comme un temps de respiration, ce voyage mêle réflexions simples, clés de compréhension et parfois des exercices de respirations ou de relaxation inspirés de la Sophrologie.

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Un Voyage vers Soi - Audrey - Ep 1 Plus beau voyage celui vers soi

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