EPISODE · Apr 7, 2026 · 46 MIN
Unapologetically You: Embracing Imperfection, Overcoming Self-Doubt and Embracing Change
from Connection Project 360 · host Mare and Tara
In this podcast episode Tara and Mare have a Conscious Conversation reviewing March Living Intentions and setting their April Living Intentions. Tara continues pursuing three pillars—home, health, and wealth—leading up to her 50th birthday. Tara describes March as a rollercoaster focused on her relationship with food, noticing she uses food to soothe anxiety and “not good enough” feelings triggered by family visits and perceived judgment about her house and body; she also observes she ate less when engaged and connected. She highlights wins in decluttering and donating rather than hiding mess, and practicing letting parts of her home be imperfect. For April, Tara wants present-moment health choices and healthy self-regulation, recommitting to her gratitude/acknowledgement practice, changing herself-story, and using a “bat signal” for support. Mare shares how March included getting a puppy, and sets an April intention to be a lifelong learner as she experiments leading a cohort, asking for help and reprogramming “judgment dragons.” They both align on “unapologetically being” themselves and use the stretch–risk–die framework, inviting listeners to join them at Connection Project 360.1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/
What this episode covers
In this podcast episode Tara and Mare have a Conscious Conversation reviewing March Living Intentions and setting their April Living Intentions. Tara continues pursuing three pillars—home, health, and wealth—leading up to her 50th birthday. Tara describes March as a rollercoaster focused on her relationship with food, noticing she uses food to soothe anxiety and “not good enough” feelings triggered by family visits and perceived judgment about her house and body; she also observes she ate less when engaged and connected. She highlights wins in decluttering and donating rather than hiding mess, and practicing letting parts of her home be imperfect. For April, Tara wants present-moment health choices and healthy self-regulation, recommitting to her gratitude/acknowledgement practice, changing herself-story, and using a “bat signal” for support. Mare shares how March included getting a puppy, and sets an April intention to be a lifelong learner as she experiments leading a cohort, asking for help and reprogramming “judgment dragons.” They both align on “unapologetically being” themselves and use the stretch–risk–die framework, inviting listeners to join them at Connection Project 360.1. What is a Conscious Conversation?: Learn more here:https://www.connectionproject360.com/2. Learn more about Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/
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Unapologetically You: Embracing Imperfection, Overcoming Self-Doubt and Embracing Change
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