Unblock Your Subconscious Mind episode artwork

EPISODE · Aug 3, 2021 · 56 MIN

Unblock Your Subconscious Mind

from Trauma Rewired

Hey Illuminated family, in this week's episode I am sitting with Adele Spraggon, award winning Author, Thought Leader, and International Speaker and Trainer. We live in a left brain dominant society which is the root cause of all our problems. Join us as Adele breaks it all down for us - the subconscious mind, patterning, the right/ left brain hemispheres, and much more!   In this episode, I share:  Relying on past created patterns to carry us through situations The purpose of patterns Optimal, working, and unworkable patterns Whole brain thinking is enlightened thinking Awareness in identifying what is not working Purpose of the left and right hemispheres The ripple effect of how we move through the world  The triangle of wisdom, compassion, and trust Feel, Act, Think vs. Think, Act, Feel Deeply ingrained patterns from childhood trauma The world of blame and shame Owning your pattern as a pattern Staying within your own agency in groups Is your group pattern right for you? If the change in the world is working for us as a collective Resources From This Episode: Athletic Greens ~ Exclusive Discount for listeners Work with Jennifer 25% Off a Private Coaching Session  Sign-up for the Newsletter    Work with Adele Free 'Repatterning' Technique Session The Pattern Maker Hub   Other Resources Spraggon, Adele. "Shift: Four Steps to Personal Empowerment" (Free Copy) Gabor Maté - The Wisdom Of Trauma, Official Trailer Jill Bolte Taylor, Ph.D. "My Stroke of Insight" Connect with Jennifer Website Facebook Instagram YouTube Connect with Adele Instagram Facebook Website

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Unblock Your Subconscious Mind

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Ask Kati Anything Kati Morton, LMFT Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.Core Topics & Deep Dives Include: Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD. <stron Explicit Art of the Unknown | Spirituality, Healing & Mental Health Sarah Kreuz | @Soul.Flower.Sarah Dive into the unknown places of the soul and the psyche in an attempt to find the source of our truth, healing, and power. In each episode, host Sarah Kreuz (@soul.flower.sarah) takes you on a journey inwards through the art of storytelling, deep self-reflection, and spiritual exploration/application. Topics discussed include healing, trauma, mental health, shamanic journeywork, and the conscious/subconscious mind. All in an attempt to answer the ultimate question - what truly lies within us and how do we access it? This is the podcast documenting a spiritual journey inwards. More resources for your inner journey available at SarahKreuz.Com Hosted on Acast. See acast.com/privacy for more information. Explicit

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This episode was published on August 3, 2021.

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