Ep. 2 - "Yes, And" with Dr. Susie Spirlock

Dr. Susie Spirlock kept going through the long days to build her business, and the diagnoses no one saw coming...until her body made it very clear that she couldn't anymore.Susie is a PT, DPT, strength coach, and founder of Move Your Bones — and in this conversation she held nothing back. We talked about the identity shift that comes when your body changes the rules on you. The perfectionism that almost stopped her from starting. What it actually looks like to slow down when slowing down feels like failure. And we stumbled onto a philosophy borrowed straight from improv — "yes, and" — that might be my favorite framework I've heard yet for navigating chronic illness, hard seasons, and the clients who aren't getting better as fast as you want them to.If you're a coach or clinician who's been white-knuckling it and telling everybody you're fine — this one's for you.Follow Susie on InstagramLinks:Book a free consult call with me: https://calendly.com/unbreakablestrengthonline/firestarter-call-1Wanna be more confident working with athletes in your practice? Get a free copy of the Confident Sports Clinician's Checklist: https://unbreakablestrength.kit.com/35c376acacTrying to get consistent with your own training? Get a free copy of the Consistency Catalyst guide: https://unbreakablestrength.kit.com/cac1abf5afFind Susie: Instagram @dr.susie.squats | www.moveyourbonespt.comFollow me on Instagram: https://www.instagram.com/jared.unbreakable/Follow me on TikTok: https://www.tiktok.com/@jared.unbreakableFollow me on YouTube: https://www.youtube.com/@unbreakablestrength1